EVENTS, workshops + courses

bedford yoga workshops

Deepen your knowledge of yoga and advance your practice with one of our Bedford yoga workshops, courses, or events.

We understand that life can be busy and stressful, which is why we offer a range of Bedford yoga workshops and events designed to help you take time out for yourself and connect with like-minded individuals. From meditation and mindfulness workshops to yoga retreats and community events, our aim is to create a welcoming and supportive community that helps you to cultivate a sense of inner peace and well-being. 

So, come and join us on the mat and discover the transformative power of yoga. We look forward to welcoming you to our community and supporting you on your yoga journey.

our latest workshops, courses + events


Female Form Painting Workshop

2-4pm, Saturday 25th November @ The Boathouse

New to the Boathouse! Join Natalie, a local and upcoming Bedfordshire artist, for a 2 hour mindful art workshop in the calming surroundings of Box End Park.

Using a colour palette inspired by the waterfront view, learn painting techniques that Natalie...


Sound Bath Ceremony

7PM - 8:30PM, Sunday 8th October @ The Boathouse

Join London-based artist Lilita as she delivers us a soothing sound bath ceremony to help us unwind and soften. Accompanied by her arrangement of singing bowls and her angelic voice, she will guide you through a meditation, allowing you to...


Calm Collective Collaboration

7:30 - 9pm, Sunday 17th December @ Verve Wellness Studio

Join us for the return of the very special Calm Collective Collaboration between Lauren Aimée and the lovely Danielle from Cox Salon. We'll be gathering for a magical Christmas edition, but as always we'll be under the soft glow of...


Cacao Ceremony

12:30 - 3:30pm, Sunday 21st January @ The Boathouse

Settle in for a Sunday afternoon of pure chocolate indulgence and deep rest. Join Rebecca, as she guides us through an insightful meditation, with the assistance of Ritual Cacao. We drink cacao, the purest form of chocolate and soak up...


Calm Collective Day Retreat

10AM - 4PM, Sunday 11th February @ Tofte Manor

Join Lauren and Danielle for the highly anticipated return of The Calm Collective Day Retreat! Set in the tranquil scenes of Tofte Manor, we will gather for a day filled with to the brim with self love, mindful movement, essential...


4 Week Beginners Yoga Course

11AM - 12PM, Sundays 7th - 28th Jan @ The Boathouse

Looking to start yoga but aren’t sure where to begin? Worried you aren’t flexible enough? Or don’t have the time? Let me answer all those questions for you, and welcome you to this 4 week Beginners Yoga course!

We’ll go...

yoga parties

Looking for an alternative way to celebrate an event, or to get people together in a meaningful and inspiring way? Throw a yoga party! We can cater to a variety of events, such as:

• A hen/stag do party for those looking for a way to gently get the day started after the night before, or to kickstart a weekend full of memories.
• An alternative Christmas/work party for corporate clients, as a way to celebrate the end of the year and the business’ success. Packed full of team-building exercises to bring colleagues together.
• Birthday parties as a unique way to celebrate a special someone.
• Curated retreat/workshop days offering different activities and practices.

We are also able to provide small gifts for your guests, such as handmade essential oil rollerballs, crystals and affirmation cards. We can also incorporate macrame crafting exercises where your guests can leave with something they made themselves on the day!

kind words


Verve Wellness Studio, Bedford Heights
Brickhill Drive, Bedford, MK41 7PH

The Boat House, Box End Park
Box End Road, Box End, Bedford, MK43 8RQ

Lauren, Bedford yoga workshop teacher

your yoga teacher

I’m Lauren Aimée, a Yoga teacher and Movement Practitioner based in Bedfordshire, UK.

My classes are open to ALL. Every shape, age, race, gender. Everyone is welcome and I strive to provide an environment that allows you to learn to let go of what movement “should” look like and focus on observing how it feels. We are all built with different proportions and orientations, my love for anatomy means I teach my classes with a functional anatomical approach rather than aesthetics.