EVENTS, workshops + courses
bedford yoga workshops
Deepen your knowledge of yoga and advance your practice with one of Lauren Aimée’s Bedford yoga workshops, courses, or events.
Life moves fast, and it’s easy to get caught up in the rush. That’s why Lauren Aimée strives to create space for you to slow down, breathe, and reconnect—both with yourself and with a like-minded community. Our Bedford yoga workshops and events are an invitation to pause, move with intention, and find presence in the midst of it all.
Collaborating with incredible local practitioners, we offer a diverse range of experiences—cacao ceremonies, sound baths, day retreats, and so much more. Whether you’re seeking stillness, strength, or soulful connection, there’s something for everyone. No pressure, no expectations—just space to show up exactly as you are.
So, step onto the mat, exhale the weight of the day, and experience the magic that unfolds when you give yourself permission to just be. I can’t wait to welcome you.
our latest workshops, courses + events
Event
The Calm Collective
7:30 - 9PM, 4th Friday of every month @ Verve Wellness Studio
Event
Calm Collective Collaboration
7:30 - 9pm, Friday 25th July @ Verve Wellness Studio
Event
Pre-Yoga Paddleboarding!
8AM - 9AM, Sunday 27th July @ Box End Park
We’re so excited to welcome the return of our Summer Pre-Yoga Paddleboarding Sessions at the beautiful Box End Lakes!
Join us bright and early on Sunday mornings as we float gently across the...
Event
The Core Collective Collaboration!
10AM - 1PM, Saturday 19th July @ Steele Fitness Group
Introducing a Brand New Wellness Collaboration!
You're invited to an energising, restorative, and nourishing experience at Steele Fitness Group, set in the beautiful surroundings of Wood Farm, Kempston Rural, Bedford.
This brand new offering brings together three powerful practices in...
Event
Autumn Equinox Yoga Retreat – Sept 2025
19th/20th/21st September @ Polehanger Farmhouse
Following the success of last year, Dani and Lauren are again combining their passions for a weekend yoga retreat...
Event
Slow Flow x Yoga in the Jungle
10:30AM - 11:30am Sunday 10th August @ The Boathouse
Ready for a little green therapy? 🌿🪴
Join us on Sunday 10th August at the beautiful Boathouse, Box End Park for a morning of movement, grounding, and growth – for both...
yoga parties
Looking for an alternative way to celebrate an event, or to get people together in a meaningful and inspiring way? Throw a yoga party! Lauren Aimée can cater to a variety of events, such as:
• A hen/stag do party for those looking for a way to gently get the day started after the night before, or to kickstart a weekend full of memories.
• An alternative Christmas/work party for corporate clients, as a way to celebrate the end of the year and the business’ success. Packed full of team-building exercises to bring colleagues together.
• Birthday parties as a unique way to celebrate a special someone.
• Curated retreat/workshop days offering different activities and practices.
We are also able to provide small gifts for your guests, such as handmade essential oil rollerballs, crystals and affirmation cards. We can also incorporate macrame crafting exercises where your guests can leave with something they made themselves on the day!
kind words
locations
The Boat House, Box End Park
Box End Road, Box End, Bedford, MK43 8RQ
your yoga teacher
I’m Lauren Aimée, a yoga teacher and movement practitioner based in Bedfordshire, UK.
My classes are an open invitation to everyone. No matter who you are, this space is for you. Together, we’ll let go of the idea of what movement “should” look like and instead focus on how it feels within your body. I believe in celebrating the uniqueness of each of us—unlocking the freedom to move, explore, and take up space unapologetically. It’s about honouring the way your body moves and creating a practice that feels empowering and true to you.