EVENTS, workshops + courses
bedford yoga workshops
Deepen your knowledge of yoga and advance your practice with one of our Bedford yoga workshops, courses, or events.
We understand that life can be busy and stressful, which is why we offer a range of Bedford yoga workshops and events designed to help you take time out for yourself and connect with like-minded individuals. From meditation and mindfulness workshops to yoga retreats and community events, our aim is to create a welcoming and supportive community that helps you to cultivate a sense of inner peace and well-being.
So, come and join us on the mat and discover the transformative power of yoga. We look forward to welcoming you to our community and supporting you on your yoga journey.
our latest workshops, courses + events
Event
The Calm Collective
7:30 - 9PM, 4th Friday of every month @ Verve Wellness Studio
Workshop
Betwixtmas Bliss
9:30 - 11AM, Sunday 29th December @ The Boathouse
Course
4 Week Beginners Yoga Course – October
11AM - 12PM, Sundays 6th - 27th Oct @ The Boathouse
Looking to start yoga but aren’t sure where to begin? Worried you aren’t flexible enough? Or don’t have the time? Let me answer all those questions for you, and welcome you...
Event
Cacao Ceremony with Rebecca!
12:30 - 3:30pm, Sunday 27th Oct @ The Boathouse
Event
Calm Collective Collaboration
7:30 - 9pm, Friday 22nd Nov @ Verve Wellness Studio
Event
Sound Bath Ceremony with Lilita!
7PM - 8PM, Sunday 10th Nov @ The Boathouse
Workshop
Yoga in the Jungle!
10 - 11AM Saturdays @ Nelly Mosa
Workshop
Root to Rise 1-1 Experience
Multiple Time Slots Available @ Nelly Mosa
These unique one to one sessions create an opportunity for you to understand how...
Course
4 Week Beginners Yoga Course – November
11AM - 12PM, Sundays 10th Nov - 1st Dec @ The Boathouse
Looking to start yoga but aren’t sure where to begin? Worried you aren’t flexible enough? Or don’t have the time? Let me answer all those questions for you, and welcome you...
Event
Winter Solstice Celebration
5 - 8PM, Sunday 15th December @ The Grange
As the world outside grows colder and darker, Danielle and Lauren invite you to embrace the glow of the Winter...
yoga parties
Looking for an alternative way to celebrate an event, or to get people together in a meaningful and inspiring way? Throw a yoga party! We can cater to a variety of events, such as:
• A hen/stag do party for those looking for a way to gently get the day started after the night before, or to kickstart a weekend full of memories.
• An alternative Christmas/work party for corporate clients, as a way to celebrate the end of the year and the business’ success. Packed full of team-building exercises to bring colleagues together.
• Birthday parties as a unique way to celebrate a special someone.
• Curated retreat/workshop days offering different activities and practices.
We are also able to provide small gifts for your guests, such as handmade essential oil rollerballs, crystals and affirmation cards. We can also incorporate macrame crafting exercises where your guests can leave with something they made themselves on the day!
kind words
locations
The Boat House, Box End Park
Box End Road, Box End, Bedford, MK43 8RQ
your yoga teacher
I’m Lauren Aimée, a Yoga teacher and Movement Practitioner based in Bedfordshire, UK.
My classes are open to ALL. Every shape, age, race, gender. Everyone is welcome and I strive to provide an environment that allows you to learn to let go of what movement “should” look like and focus on observing how it feels. We are all built with different proportions and orientations, my love for anatomy means I teach my classes with a functional anatomical approach rather than aesthetics.