EVENTS, workshops + courses
bedford yoga workshops
Deepen your knowledge of yoga and advance your practice with one of our Bedford yoga workshops, courses, or events.
We understand that life can be busy and stressful, which is why we offer a range of Bedford yoga workshops and events designed to help you take time out for yourself and connect with like-minded individuals. From meditation and mindfulness workshops to yoga retreats and community events, our aim is to create a welcoming and supportive community that helps you to cultivate a sense of inner peace and well-being.
So, come and join us on the mat and discover the transformative power of yoga. We look forward to welcoming you to our community and supporting you on your yoga journey.
our latest workshops, courses + events
Sound Bath Ceremony
7PM - 8:30PM, Sunday 8th October @ The Boathouse
Calm Collective Collaboration
7:30 - 9pm, Sunday 17th December @ Verve Wellness Studio
12:30 - 3:30pm, Sunday 22nd October @ The Boathouse
6 Week Beginners Yoga Course
11AM - 12PM, Sundays 24th Sept - 29th Oct @ The Boathouse
We’ll go right...
9:30AM - 11AM, Friday 29th December @ The Boathouse
We’ll move through a slow yet uplifting sequence, to activate our...
The Calm Collective
7:30 - 9PM, Friday 22nd Sept @ Verve Wellness Studio
Looking for an alternative way to celebrate an event, or to get people together in a meaningful and inspiring way? Throw a yoga party! We can cater to a variety of events, such as:
• A hen/stag do party for those looking for a way to gently get the day started after the night before, or to kickstart a weekend full of memories.
• An alternative Christmas/work party for corporate clients, as a way to celebrate the end of the year and the business’ success. Packed full of team-building exercises to bring colleagues together.
• Birthday parties as a unique way to celebrate a special someone.
• Curated retreat/workshop days offering different activities and practices.
We are also able to provide small gifts for your guests, such as handmade essential oil rollerballs, crystals and affirmation cards. We can also incorporate macrame crafting exercises where your guests can leave with something they made themselves on the day!
Verve Wellness Studio, Bedford Heights
Brickhill Drive, Bedford, MK41 7PH
The Boat House, Box End Park
Box End Road, Box End, Bedford, MK43 8RQ
your yoga teacher
I’m Lauren Aimée, a Yoga teacher and Movement Practitioner based in Bedfordshire, UK.
My classes are open to ALL. Every shape, age, race, gender. Everyone is welcome and I strive to provide an environment that allows you to learn to let go of what movement “should” look like and focus on observing how it feels. We are all built with different proportions and orientations, my love for anatomy means I teach my classes with a functional anatomical approach rather than aesthetics.