Take a moment to soften and breathe in the restful pause between Christmas and the New Year with our Betwixtmas Bliss extended yoga practice. Set in a cosy lakeside studio, this event offers you a serene escape from the busyness of the festive season. Through a gentle, slow-flow practice, you’ll have the chance to relax, unwind, and reset both your body and mind.
Designed to regulate your nervous system and support digestion, this practice will guide you through mindful movement and nourishing breathwork. It’s the perfect way to restore balance after the holiday indulgence and create space for reflection and healing.
As we flow through this peaceful practice, you’ll also have the opportunity to set meaningful intentions for the New Year, grounding yourself in a sense of clarity and calm.
Spaces are limited—reserve your spot now for a nourishing transition into the New Year!