You can now join me for an online yoga practice anywhere in the world—from my safe space to yours. I’m bringing all the benefits of a community practice into the online space, so no matter where you are, you’ll feel held, seen, and supported. My practice blends soft yet powerful movement with deep rest, inviting you to slow down, listen inward, and move in a way that feels nourishing. Through guided movement, breath, and stillness, we’ll cultivate connection beyond the screen, creating a space where you can show up exactly as you are. Expect the same warmth, softness, and shared energy of an in-person practice, with the freedom to move from wherever feels like home.