On the 4th Friday of every month, join us for an indulgent 90-minute yin yoga event, The Calm Collective. As always we’ll be under the soft glow of the fairy lights, immersed in the scent of incense burning and a special essential oil blend in the diffuser. Along with our cosy bolsters and blankets, we slowly move through 90 minutes of yin postures, working towards the deeper layers of connective tissues, promoting mobility and flexibility.
Alongside movement, elements of spoken word and poetry will be shared, and as you sink into the mat, trust that your ears will soak up the words of reassurance and comfort offered and take you further in to a state of rest and relaxation.
As you arrive, ground yourself with a herbal tea, and after the practice there is no rush to leave the space.
These Friday nights are a night to cherish and come home to yourself.