Welcome to Lauren Aimée Yoga & Dance! Based in the bustling market town of Bedford, we are here to provide you with weekly classes and workshops, in person and online, to help nourish your body and mind, finding calm and self-confidence.
We aspire to provide movement and mindfulness for all ages, with Children and Teen Yoga, Family Yoga, Chair Yoga, group classes of creative vinyasa sequences, or strong empowering flows. We can also tailor the yoga experience to suit a more personal approach with one to one sessions.
Returning to the studio on the 17th May for all in-person group classes!
Following government guidelines, it is looking very promising that all in-person group classes should be able to return back to the studio from the middle of May. A new timetable and further details are being finalised but please stay up to date via social media for quicker updates!
Can’t wait to see you all soon!
Join us online!
Regular weekly classes have been continuing live online, but if you’re unable to make the live classes, you can join Lauren on your mat every Sunday where a free class of various styles, lengths, difficulty, will be available for you to practice along with at your own convenience, from the comfort of your very own home! Requests are always taken into consideration if there is a particular theme you would like to explore, and recordings of live classes are also available and of course, don’t forget to hit that subscribe button!