BEDFORD YOGA events

yoga events

Begin a journey of self-discovery, take your yoga practice to new heights with Lauren Aimée’s inspirational yoga workshops and events. We offer a varied programme of Yoga Workshops & monthly Restorative Yoga & Yin Yoga events on Friday evenings. These yoga workshops are a great opportunity to deepen your knowledge of yoga and advance your practice. Each workshop explores different aspects of yoga, asana, meditation and pranayama as well as bringing everyone together as a community.

Sound Bath Ceremony

6 Week Beginners Yoga Course!
Sundays throughout Feb/March 6pm
@ The Boathouse

Due to the incredible amount of interest for our first beginners course, we are running another! So if you are looking for the perfect way to begin your yoga journey, join us here at our beautiful lakeside studio, where all props & equipment are provided for, all thats left is you!

Shamanic Cacao Ceremony
Sunday 12th March 11am-2pm
@ The Boathouse

Join Rebecca, a trained Cacaoista on a deep dive into the subconscious. Connect with the spirit of Cacao as we open up to the heart, heal any blockages, emotional wounds and welcome softness in to our being. Bring along your favourite mug, a journal and pen, and settle in for a day of rest.

The Calm Collective
Fridays once a month 7:30-9pm
@ Verve Wellness Studio

Join Lauren Aimée under the soft glow of the fairy lights, supported by carefully selected oils and incense, and be guided through a 90 minute yin practice intertwined with meditation and breathwork. The perfect recipe for Friday night bliss. Only limited spaces are available but its not an evening to be missed!