Yoga Workshops in Bedford

Begin a journey of self-discovery, take your yoga practice to new heights with Lauren Aimée’s inspirational yoga workshops and events.

We offer a varied programme of Yoga Workshops & monthly Restorative Yoga & Yin Yoga events on Friday evenings. These yoga workshops are a great opportunity to deepen your knowledge of yoga and advance your practice. Each workshop explores different aspects of yoga, asana, meditation and pranayama as well as bringing everyone together as a community.

The Calm Collective
25th November 7:30-9pm
@ Verve Wellness Studio

Join Lauren Aimée under the soft glow of the fairy lights, supported by carefully selected oils and incense, and be guided through a 90 minute yin practice intertwined with meditation and breathwork. The perfect recipe for Friday night bliss. Only limited spaces are available but its not an evening to be missed!

The Calm Collective Collaboration
16th December 7:30-9pm
@ Verve Wellness Studio

Come along and join both Danielle and Lauren in their consistently sold out Calm Collective Collaboration evening. A night filled to the brim with cosy comforts, nourishing yin yoga, breathwork and meditation supported by the gifts of essential oils, and the option to be softly assisted by healing touch.

Betwixtmas Bliss!
29th December 9:30-11am
@ The Boathouse

However you are spending this weird and wonderful time in between Christmas and New Year, we invite you to a cosy extended practice at The Boathouse. Bring your cosy blankets, fluffy socks, even your christmas jumpers if you like! And settle in for a morning of bliss…

6 Week Beginners Yoga Course!
Sundays throughout Jan/Feb 6:30pm
@ The Boathouse

Always wanted to try yoga but aren’t sure where to start? Or perhaps you’d like start your yoga journey with other beginners before joining regular group classes? Or maybe you’ve tried a few classes and just want to dive that little bit deeper? Join us in our long awaited beginners course in the New Year!

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