The Yogance Playshop!

yoga and dance

Join us for an afternoon of soft silky movement, learning a creative sequence to music, combining the many beautiful elements of yoga and dance in one magical event!

Female Form Painting Workshop!

painting workshop

Join Natalie, a local and upcoming Bedfordshire artist, for a 2 hour mindful art workshop, inspired by the calming surroundings of Box End Park, turning our yoga studio into an artist’s workshop!

Sound Bath Ceremony with Lilita!

sound bath ceremony

Join London-based artist Lilita as she delivers us a soothing sound bath ceremony to help us unwind and soften. Accompanied by her arrangement of singing bowls and her angelic voice, she will guide you through a meditation, allowing you to arrive deeply in to your being, before transporting you through sound.

Teen Yoga Circle Summer 2024

Teen Yoga Classes in Bedford

Lauren Aimée strives to provide a safe space for teens to learn more about themselves, appreciate who they are and grow as individuals, as well as building bonds with like minded teens in the room.

View the next course dates here!

Yoga in the Jungle!

yoga in the jungle

Head on down to Nelly Mosa, a beautiful plant filled haven on Castle Road, where we’ll create a cosy little nest amongst the glorious array of plants, and move through an hour’s vinyasa practice, including a transformative meditation & invigorating breath work.

Shamanic Cacao Ceremony

Start your year with intention, steadiness, and a heart wide open. This sacred Shamanic Cacao Ceremony is an opportunity to align with your truest self and lay a soulful foundation for the months ahead. Through the gentle yet powerful medicine of ceremonial cacao, you’ll embark on a journey to release, reconnect, and renew.

Cacao Ceremony with Rebecca!

Start your year with intention, steadiness, and a heart wide open. This sacred Shamanic Cacao Ceremony is an opportunity to align with your truest self and lay a soulful foundation for the months ahead. Through the gentle yet powerful medicine of ceremonial cacao, you’ll embark on a journey to release, reconnect, and renew.

Together, we’ll create a sacred space to let go of what no longer serves you, opening up room for growth and transformation. Guided rituals and card pulls will help you set clear, heart-centered intentions and cultivate inner steadiness and grace to navigate the year ahead. This is your chance to slow down, reflect, and realign with your deepest desires.

In the warmth of this supportive community, you’ll feel held as you connect with like-minded souls who are also on a journey of renewal. Let the rich, nurturing energy of cacao awaken your intuition, soothe your spirit, and empower you to create the year you envision.

Spaces are limited to honor the intimacy of this gathering. Reserve your spot today and bring along your favourite mug, a journal and pen, allowing you to step into the new year with clarity, grace, and a grounded sense of purpose.

✨ The year ahead is yours to create—let’s begin together. ✨

Keen bean discount and payment options are available, but only for a limited time only!

The Calm Collective Day Retreat 2025

day retreat

After time spent growing, evolving, and deepening our own practices, Dani & Lauren are coming home to this offering— The Calm Collective Day Retreat! May is a season of growth, change, and expansion, and this retreat is designed to honour exactly that.

Turning down the New Year Noise

Okay it’s coming to the end of the year, we all know the drill. It’s that time where we are all surrounded by the same old messages encouraging us to start an unhealthy ‘quick fix’ diet, a workout regime that claims to drop a dress size in a week and set unrealistic new years resolutions, which lets be honest, are the same every year because we never achieved them last year. Blah blah blah ‘New Year New Me’? How ironic.

Embracing Change

When I first sat down to write this blog, I planned it be lighthearted, reflecting on the current changes I myself am going through in terms of work, life, relationships. But as I began to type I realised embracing change goes so much deeper than just me, myself and I.