Uncategorised Archives | Lauren Aimée

Teen Yoga Mini Retreat!

During the Easter break, we will gather in the beautiful Verve Wellness Studio, for 2 hours of mindful yoga, card readings and essential oil creations! This is a wonderful opportunity for teens to take the time out of their busy social lives and hectic school timetables to focus on themselves.

The Yogance Playshop!

Join us for an afternoon of soft silky movement, learning a creative sequence to music, combining the many beautiful elements of yoga and dance in one magical event!

Day Retreat 2024

Join Lauren and Danielle for their highly anticipated day retreat! Set in the tranquil scenes of Tofte Manor, we will gather for a day filled to the brim with mindful movement, self love and essential oil creations.

Turning down the New Year Noise

Okay it’s coming to the end of the year, we all know the drill. It’s that time where we are all surrounded by the same old messages encouraging us to start an unhealthy ‘quick fix’ diet, a workout regime that claims to drop a dress size in a week and set unrealistic new years resolutions, which lets be honest, are the same every year because we never achieved them last year. Blah blah blah ‘New Year New Me’? How ironic.

Embracing Change

When I first sat down to write this blog, I planned it be lighthearted, reflecting on the current changes I myself am going through in terms of work, life, relationships. But as I began to type I realised embracing change goes so much deeper than just me, myself and I.