Root To Rise – a new 1-1 experience
A brand new tailored one to one experience, a massage for mind, body and soul, nestled in the plant-filled sanctuary of Nelly Mosa on Castle Road.
Unlock Your Headstand! Workshop
Have you been coming to class regularly but every time an inversion is offered you aren’t sure how to come in to headstand safely? Maybe you’ve been scared to try? Well my friends, this is the workshop for you! In this two hour practice, we shall work through an invigorating yoga flow designed to prepare the body to get upside down.
Autumn Equinox Evening/Day Retreat!
An Evening/Day Yoga & Mindfulness Retreat staying in the luxurious Farmhouse in Polehanger. Let us look after you as we delight in the replenishing and revitalising benefits of harnessing the energy of the Autumn Equinox, deepening our practice, and connecting with likeminded souls.
Post-Yoga Paddleboarding!
Following our dreamy Slow Flow Sunday session up at The Boathouse, head outside and join us for an hours paddle boarding session on the river at Box End Park!
Teen Yoga Mini Retreat!
During the Easter break, we will gather in the beautiful Verve Wellness Studio, for 2 hours of mindful yoga, card readings and essential oil creations! This is a wonderful opportunity for teens to take the time out of their busy social lives and hectic school timetables to focus on themselves.
The Yogance Playshop!
Join us for an afternoon of soft silky movement, learning a creative sequence to music, combining the many beautiful elements of yoga and dance in one magical event!
Female Form Painting Workshop!
Join Natalie, a local and upcoming Bedfordshire artist, for a 2 hour mindful art workshop, inspired by the calming surroundings of Box End Park, turning our yoga studio into an artist’s workshop!
Teen Yoga Circle Summer 2024
Lauren Aimée strives to provide a safe space for teens to learn more about themselves, appreciate who they are and grow as individuals, as well as building bonds with like minded teens in the room.
View the next course dates here!
Yoga in the Jungle!
Head on down to Nelly Mosa, a beautiful plant filled haven on Castle Road, where we’ll create a cosy little nest amongst the glorious array of plants, and move through an hour’s vinyasa practice, including a transformative meditation & invigorating breath work.
Calm Collective Collaboration
Join Lauren and Danielle in their quarterly event, combining our two passions; yin yoga and massage, for an evening of blissful rest.