Yoga in the Jungle!
Head on down to Nelly Mosa, a beautiful plant filled haven on Castle Road, where we’ll create a cosy little nest amongst the glorious array of plants, and move through an hour’s vinyasa practice, including a transformative meditation & invigorating breath work.
On certain Saturdays during the Summer months, each practice will focus on a different essential oil, recognising these as gifts from the earth, much like the gorgeous plants we are surrounded by:
Sat 1st June – Frankincense – Magnificence
Sat 22nd June – Eucalyptus – Expansion
Sat 6th July – Vetiver – Grounding
Sat 20th July – Magnolia – Reassurance
Sat 10th Aug – Grapefruit – Body Love
Sat 31st Aug – Manuka – Resilience
Sat 14th Sept – Wild Orange – Joy
Sat 5th Oct – Cedarwood – Grounded Strength
Nelly Mosa is a beautiful plant filled haven on Castle Road where we shall gather for a grounding Earth elemental flow. We’ll create a cosy little nest amongst the glorious array of plants, and move through an hour’s vinyasa practice.
Bare in mind that space is very limited, and the sequence will be tailored to be a prop-less practice. You are welcome to bring your own blocks and other equipment if you wish but please do make sure to bring a mat!
Summer Solstice Celebration
Celebrate International Yoga Day and the Summer Solstice with Lauren and Danielle at our stunning new location in Milton Earnest, The Grange.
Summer Solstice Celebration
Celebrate International Yoga Day and the Summer Solstice with Lauren and Danielle at our stunning new location in Milton Earnest, The Grange.
We begin outside (weather dependent!) for an invigorating vinyasa flow practice, including creative sun salutations to welcome in the yang energy of summer. Before then getting cosy around the fire pit for an essential oil protocol, letter burning, and of course a colourful food platter to graze over whilst admiring the stunning grounds of The Grange as the sun sets.
Teen Yoga Mini Retreat!
During the Easter break, we will gather in the beautiful Verve Wellness Studio, for 2 hours of mindful yoga, card readings and essential oil creations! This is a wonderful opportunity for teens to take the time out of their busy social lives and hectic school timetables to focus on themselves.
Teen Yoga Mini Retreat!
For the third year running, Lauren Aimée is so pleased to be hosting this extra special Teen Yoga Mini Retreat.
During the Easter break, we will gather in the beautiful Verve Wellness Studio, for 2 hours of mindful yoga, card readings and essential oil creations!
This is a wonderful opportunity for teens to take the time out of their busy social lives and hectic school timetables to focus on themselves.
No previous yoga experience is necessary!
The Yogance Playshop!
Join us for an afternoon of soft silky movement, learning a creative sequence to music, combining the many beautiful elements of yoga and dance in one magical event!
The Yogance Playshop!
It’s finally making a return! Join us for an afternoon of soft silky movement, learning a creative sequence to music, combining all my love for yoga and dance in one magical event!
No dance experience is necessary, yet some yoga experience is advised. Due to the nature of this event, I wouldn’t recommend this for complete beginners.
In this workshop you are encouraged to move from a place within, there is no need to perform, and there is no pressure to be perfect. As we learn the sequence, we allow the music and the breath just gently carry us through some creative transitions, uplifting movements. Expect this to be a practice like no other!
Female Form Painting Workshop!
Join Natalie, a local and upcoming Bedfordshire artist, for a 2 hour mindful art workshop, inspired by the calming surroundings of Box End Park, turning our yoga studio into an artist’s workshop!
Female Form Painting Workshop
Join Natalie, a local and upcoming Bedfordshire artist, for a 2 hour mindful art workshop in the calming surroundings of Box End Park, turning our cosy yoga studio into an artist’s workshop!
Using a colour palette inspired by the waterfront view, learn painting techniques that Natalie uses to create your own unique female form artwork on canvas.
All equipment and templates are provided, as well as 1:1 guidance throughout. All abilities welcome!
Sound Bath Ceremony with Lilita!
Join London-based artist Lilita from Selia Sound, as she delivers us a soothing sound bath ceremony to help us unwind and soften. Accompanied by her arrangement of singing bowls and her angelic voice, she will guide you through a meditation, allowing you to arrive deeply in to your being, before transporting you through sound.