Teen Yoga Mini Retreat!
For the third year running, Lauren Aimée is so pleased to be hosting this extra special Teen Yoga Mini Retreat.
During the Easter break, we will gather in the beautiful Verve Wellness Studio, for 2 hours of mindful yoga, card readings and essential oil creations!
This is a wonderful opportunity for teens to take the time out of their busy social lives and hectic school timetables to focus on themselves.
No previous yoga experience is necessary!
The Yogance Playshop!
Join us for an afternoon of soft silky movement, learning a creative sequence to music, combining the many beautiful elements of yoga and dance in one magical event!
The Yogance Playshop!
It’s finally making a return! Join us for an afternoon of soft silky movement, learning a creative sequence to music, combining all my love for yoga and dance in one magical event!
No dance experience is necessary, yet some yoga experience is advised. Due to the nature of this event, I wouldn’t recommend this for complete beginners.
In this workshop you are encouraged to move from a place within, there is no need to perform, and there is no pressure to be perfect. As we learn the sequence, we allow the music and the breath just gently carry us through some creative transitions, uplifting movements. Expect this to be a practice like no other!
Female Form Painting Workshop!
Join Natalie, a local and upcoming Bedfordshire artist, for a 2 hour mindful art workshop, inspired by the calming surroundings of Box End Park, turning our yoga studio into an artist’s workshop!
Female Form Painting Workshop
Join Natalie, a local and upcoming Bedfordshire artist, for a 2 hour mindful art workshop in the calming surroundings of Box End Park, turning our cosy yoga studio into an artist’s workshop!
Using a colour palette inspired by the waterfront view, learn painting techniques that Natalie uses to create your own unique female form artwork on canvas.
All equipment and templates are provided, as well as 1:1 guidance throughout. All abilities welcome!
Sound Bath Ceremony with Lilita!
Join London-based artist Lilita from Selia Sound, as she delivers us a soothing sound bath ceremony to help us unwind and soften. Accompanied by her arrangement of singing bowls and her angelic voice, she will guide you through a meditation, allowing you to arrive deeply in to your being, before transporting you through sound.
Sound Bath Ceremony with Lilita!
Join London-based artist Lilita from Selia Sound, as she delivers us a soothing sound bath ceremony to help us unwind and soften. Accompanied by her arrangement of singing bowls and her angelic voice, she will guide you through a meditation, allowing you to arrive deeply in to your being, before transporting you through sound.
Sound baths have been proven to ease the effects of stress and fatigue on the body to a cellular level. The singing bowls provide vibrational healing at certain frequencies, leading you to a deeper state of contemplation and relaxation.
You are invited to arrive exactly as you are, bringing as many blankets and cushions as you wish, and deeply rest as you bathe in the overlapping vibrations and sound.
Lilita truly provides a Sound Bath ceremony unlike any other, we are so fortunate to have her join us here in Bedford!
Teen Yoga Circle Summer 2024
Lauren Aimée strives to provide a safe space for teens to learn more about themselves, appreciate who they are and grow as individuals, as well as building bonds with like minded teens in the room.
View the next course dates here!
Shamanic Cacao Ceremony
Start your year with intention, steadiness, and a heart wide open. This sacred Shamanic Cacao Ceremony is an opportunity to align with your truest self and lay a soulful foundation for the months ahead. Through the gentle yet powerful medicine of ceremonial cacao, you’ll embark on a journey to release, reconnect, and renew.
Cacao Ceremony with Rebecca!
Start your year with intention, steadiness, and a heart wide open. This sacred Shamanic Cacao Ceremony is an opportunity to align with your truest self and lay a soulful foundation for the months ahead. Through the gentle yet powerful medicine of ceremonial cacao, you’ll embark on a journey to release, reconnect, and renew.
Together, we’ll create a sacred space to let go of what no longer serves you, opening up room for growth and transformation. Guided rituals and card pulls will help you set clear, heart-centered intentions and cultivate inner steadiness and grace to navigate the year ahead. This is your chance to slow down, reflect, and realign with your deepest desires.
In the warmth of this supportive community, you’ll feel held as you connect with like-minded souls who are also on a journey of renewal. Let the rich, nurturing energy of cacao awaken your intuition, soothe your spirit, and empower you to create the year you envision.
Spaces are limited to honor the intimacy of this gathering. Reserve your spot today and bring along your favourite mug, a journal and pen, allowing you to step into the new year with clarity, grace, and a grounded sense of purpose.
✨ The year ahead is yours to create—let’s begin together. ✨
Keen bean discount and payment options are available, but only for a limited time only!