Unlock Your Headstand! Workshop
Have you been coming to class regularly but every time an inversion is offered you aren’t sure how to come in to headstand safely? Maybe you’ve been scared to try? Well my friends, this is the workshop for you! In this two hour practice, we shall work through an invigorating yoga flow designed to prepare the body to get upside down.
4 Week Beginners Yoga Course – November
Join our sell out beginners course here! If you are looking to start yoga but aren’t sure where to begin, or worried you aren’t flexible enough, or feel like you don’t have the time… Let me take away those concerns and answer all those questions for you, and welcome you to this 4 week beginners course!
Autumn Equinox Weekend Celebration!
A 3-part Yoga Retreat held in the luxurious Farmhouse in Polehanger. Let us look after you as we delight in the replenishing and revitalising benefits of harnessing the energy of the Autumn Equinox, deepening our practice, and connecting with likeminded souls.
Pre-Yoga Paddleboarding!
It’s Back! And better than ever! ☀️✨
We’re so excited to welcome the return of our Summer Pre-Yoga Paddleboarding Sessions at the beautiful Box End Lakes!
Teen Yoga Mini Retreat!
During the Easter break, we will gather in the beautiful Verve Wellness Studio, for 2 hours of mindful yoga, card readings and essential oil creations! This is a wonderful opportunity for teens to take the time out of their busy social lives and hectic school timetables to focus on themselves.
The Yogance Playshop!
Join us for an afternoon of soft silky movement, learning a creative sequence to music, combining the many beautiful elements of yoga and dance in one magical event!
Female Form Painting Workshop!
Join Natalie, a local and upcoming Bedfordshire artist, for a 2 hour mindful art workshop, inspired by the calming surroundings of Box End Park, turning our yoga studio into an artist’s workshop!
Sound Bath Ceremony with Lilita!
Join London-based artist Lilita from Selia Sound, as she delivers us a soothing sound bath ceremony to help us unwind and soften. Accompanied by her arrangement of singing bowls and her angelic voice, she will guide you through a meditation, allowing you to arrive deeply in to your being, before transporting you through sound.
Teen Yoga Circle Summer 2024
Lauren Aimée strives to provide a safe space for teens to learn more about themselves, appreciate who they are and grow as individuals, as well as building bonds with like minded teens in the room.
View the next course dates here!
Shamanic Cacao Ceremony
Start your year with intention, steadiness, and a heart wide open. This sacred Shamanic Cacao Ceremony is an opportunity to align with your truest self and lay a soulful foundation for the months ahead. Through the gentle yet powerful medicine of ceremonial cacao, you’ll embark on a journey to release, reconnect, and renew.