Summer Solstice Yoga – a 90min Extended Practice
Join us for a special 90-minute Summer Solstice Yoga edition of Slow Flow Sunday 🌸🌿
Expect our signature gentle, vinyasa-style flow overlooking the lake – slow, stretchy and beginner-friendly – with the same grounding energy you love… just with more space to breathe, soften and help you soak up the expansive energy of summer.
£18 drop-in
Included free for members
Spaces are limited ✨
Inversion Workshop with Eimear!
Inversions don’t have to feel scary 🤸♀️✨ In this 2-hour workshop, you’ll learn a progressive approach to headstand, forearm stand and handstand – building strength, confidence and control from the ground up.
Whether you’re brand new or refining your balance, expect a supportive, technique-led session that helps you truly understand your body upside down 🔥
Touch & Trust: A Hands-on Assists Yoga Workshop 🙏🏼
Deepen your practice. Expand your awareness. Surrender to support ✨🌱
Join Lauren Aimée for a specially curated workshop experience; Touch & Trust, a two-hour exploration of assisted touch in yoga. This workshop is designed to enhance your experience on the mat through both self-touch and hands-on assists.
Shamanic Cacao Ceremony
A series of intimate shamanic cacao ceremonies aligned with the seasons. Each gathering offers a heart-opening ritual of reflection, guided meditation and intention setting – a sacred pause to soften, reconnect and meet yourself exactly where you are ✨
Calm Collective Collaboration
The Calm Collective Collaboration is a lovingly curated evening bringing together Lauren Aimée and Danielle Cox Wellbeing – a meeting of two passions, devoted to bringing you an evening of calm, through yin yoga, massage, essential oils and spoken word.
Bloom & Breathe! A Yoga Day Retreat!
Bloom & Breathe is a nourishing spring yoga day retreat designed to help you reset, reconnect and gently step into the new season. Including a guided bouquet-making workshop, an expansive yoga practice, a delicious seasonal lunch, and an afternoon of tension-release rituals. This is a day to create space, plant aligned seeds and allow yourself to bloom – without pressure, just intention 🌸🌿✨
The Calm Collective – a monthly ritual
Join us for our monthly ritual of the Calm Collective – 90 minutes of nourishing yin yoga, supported by cosy bolsters, a themed essential oil protocol, and gentle spoken word woven throughout. Each month carries a new intention – inviting rest, release and a quiet return to yourself. A space to soften, linger, and exhale together 🌿