Calm Collective Collaboration

calm collective collaboration

Join Lauren and Danielle in their quarterly event, combining our two passions; yin yoga and massage, for an evening of blissful rest.

Shamanic Cacao Ceremony

Join Rebecca in a deep dive into our subconscious, through a spacious and heart-healing shamanic cacao journey.

Day Retreat 2023

Day Retreat yurt

Join Lauren and Danielle for their first ever day retreat! Set in the tranquil scenes of Tofte Manor, we will gather for a day filled with rejuvenating yoga and essential oil anointing.

Calm Collective May 2023

Calm Collective monthly yoga workshop

Join us for our monthly special of the Calm Collective, a 90-minute yoga workshop. As always we’ll be under the soft glow of the fairy lights, immersed in the scent of incense burning and a special essential oil blend in the diffuser.

New Beginners Yoga Course

Bedford yoga teacher teaching at yoga event

Looking to start yoga but aren’t sure where to begin? Worried you aren’t flexible enough? Or don’t have the time? Let me answer all those questions for you, and welcome you to this 6-week Beginners and Improvers course!

Turning down the New Year Noise

Okay it’s coming to the end of the year, we all know the drill. It’s that time where we are all surrounded by the same old messages encouraging us to start an unhealthy ‘quick fix’ diet, a workout regime that claims to drop a dress size in a week and set unrealistic new years resolutions, which lets be honest, are the same every year because we never achieved them last year. Blah blah blah ‘New Year New Me’? How ironic.

Embracing Change

When I first sat down to write this blog, I planned it be lighthearted, reflecting on the current changes I myself am going through in terms of work, life, relationships. But as I began to type I realised embracing change goes so much deeper than just me, myself and I.

One Year as LAYD!

I can’t believe it’s been one year already, one year since I plucked up enough courage to start my career as an independent yoga teacher!