Teen Yoga Mini Retreat!

teen yoga

During the Easter break, we will gather in the beautiful Verve Wellness Studio, for 2 hours of mindful yoga, card readings and essential oil creations! This is a wonderful opportunity for teens to take the time out of their busy social lives and hectic school timetables to focus on themselves.

The Yogance Playshop!

yoga and dance

Join us for an afternoon of soft silky movement, learning a creative sequence to music, combining the many beautiful elements of yoga and dance in one magical event!

Female Form Painting Workshop!

painting workshop

Join Natalie, a local and upcoming Bedfordshire artist, for a 2 hour mindful art workshop, inspired by the calming surroundings of Box End Park, turning our yoga studio into an artist’s workshop!

Sound Bath Ceremony

sound bath ceremony

Join London-based artist Lilita as she delivers us a soothing sound bath ceremony to help us unwind and soften. Accompanied by her arrangement of singing bowls and her angelic voice, she will guide you through a meditation, allowing you to arrive deeply in to your being, before transporting you through sound.

Teen Yoga Circle Spring 2024

Teen Yoga Classes in Bedford

Lauren Aimée strives to provide a safe space for teens to learn more about themselves, appreciate who they are and grow as individuals, as well as building bonds with like minded teens in the room.

View the next course dates here!

Calm Collective Collaboration

calm collective collaboration

Join Lauren and Danielle in their quarterly event, combining our two passions; yin yoga and massage, for an evening of blissful rest.

Cacao Ceremony

Join Rebecca and settle in for an afternoon of pure chocolate indulgence, guided meditation and deep rest.

Day Retreat 2024

day retreat

Join Lauren and Danielle for their highly anticipated day retreat! Set in the tranquil scenes of Tofte Manor, we will gather for a day filled to the brim with mindful movement, self love and essential oil creations.

Calm Collective February 2024

Calm Collective monthly yoga workshop

Join us for our monthly special of the Calm Collective, a 90-minute yoga workshop. As always we’ll be under the soft glow of the fairy lights, immersed in the scent of incense burning and a special essential oil blend in the diffuser.

4 Week Beginners Yoga Course

Beginners Yoga Course

Due to our first two courses of the year selling out, we are offering a third opportunity to start yoga in 2024! So if you are looking to start yoga but aren’t sure where to begin, or worried you aren’t flexible enough, or feel like you don’t have the time… Let me take away those concerns and answer all those questions for you, and welcome you to this 4 week beginners course!