Spring Equinox Yoga – a 90min Extended Practice

Join us for a special 90-minute Spring Equinox Yoga edition of Slow Flow Sunday 🌸🌿
Expect our signature gentle, vinyasa-style flow overlooking the lake – slow, stretchy and beginner-friendly – with extra space to reset, restore balance and welcome the new season.
£15 drop-in
Included free for members
Spaces are limited ✨
Spring Equinox Yoga

Spring Equinox Yoga – Slow Flow Sunday (Extended 90-Minute Practice)
Everyone’s favourite way to start a Sunday… with a little extra magic 🌸✨
This special Spring Equinox Yoga edition of Slow Flow Sunday is an extended 90-minute practice designed to help you welcome the new season with intention, balance and clarity.
Set overlooking the calming waters of the lake, we’ll move through our signature gentle, vinyasa-style flow – slow, stretchy and accessible for all levels, including beginners. Expect the same grounding energy you love… just with more space to breathe, soften and reset.
The spring equinox yoga practice marks a moment of equal day and night – a beautiful opportunity to restore balance within yourself. This longer session will focus on awakening the body after winter, creating gentle momentum, and stepping into spring feeling lighter and aligned 🌿
Think familiar. Think nourishing. Think Slow Flow Sunday… but deeper.
Enjoy an extended moment of bliss before the week begins again and honour the seasonal shift in community.
90-minute extended class
£15 drop-in
Included in membership (members attend free)
Spaces are limited – book early to secure your place 🌞