4 Week Beginners Yoga Course – March/April
Join our sell out 4 Week Beginners Yoga course!
Looking to start yoga but aren’t sure where to begin? Worried you aren’t flexible enough? Or don’t have the time? Let me answer all those questions for you, and welcome you to this 4 week Beginners Yoga course!
We’ll go right back to basics and take things at a steady pace, where you are free to arrive just as you are, with absolutely zero previous experience needed. Join us in our cosy studio overlooking the lake, where everyone gathers to support one another, take time for themselves and leave outside pressures and responsibilities at the door.
Mats & blocks are provided for you, plus there will be herbal teas to welcome you as you arrive and settle in to your new yoga journey.
Spring Shift: a journey with cacao and yoga
Join us for an afternoon of connection, introspection, and gentle movement as we blend the heart-opening magic of ceremonial-grade cacao with soft, nourishing yoga.
Spring Shift: A Journey with Cacao and Yoga
Join us for an afternoon of connection, introspection, and gentle movement as we blend the heart-opening magic of ceremonial-grade cacao with soft, nourishing yoga.
We’ll begin with a cacao ceremony, allowing this sacred plant medicine to flow through us as a guide to dissolve stagnation, awaken creativity, and deepen connection. With the energy of spring blooming, this is the perfect time to take inspired action on intentions set in January, nurturing dreams into motion.
Our yoga practice will honor your body’s innate wisdom, inviting soft, fluid movement to release heaviness and align with ease. In the second hour, Rebecca will guide an extended savasana and meditation, holding space for integration and allowing insights to land deeply within your subconscious.
Come as you are and leave feeling lighter, clearer, and fully nourished.
Reserve your spot and step into this sacred space where magic meets movement. 🌙
4 Week Beginners Yoga Course – February
Join our sell out beginners course this February! So if you are looking to start yoga but aren’t sure where to begin, or worried you aren’t flexible enough, or feel like you don’t have the time… Let me take away those concerns and answer all those questions for you, and welcome you to this 4 week beginners course!
Betwixtmas Bliss!
Take a moment to soften and breathe in the restful pause between Christmas and the New Year with our Betwixtmas Bliss extended yoga practice. Embrace the opportunity to set meaningful intentions for the New Year, grounding yourself in a sense of clarity and calm.
Winter Solstice Celebration
Step into a magical evening of warmth, connection, and festive joy, all in the comfort of a stunning, luxury home.
As the world outside grows colder and darker, Danielle and Lauren invite you to embrace the glow of the Winter Solstice with an intimate, soul-soothing experience.
Winter Solstice Celebration
Step into a magical evening of warmth, connection, and festive joy, all in the comfort of a stunning, luxury home.
As the world outside grows colder and darker, Danielle and Lauren invite you to embrace the glow of the Winter Solstice with an intimate, soul-soothing experience. You’ll craft your own custom essential oil blends, infusing your creations with the magical energy of the night—a gift to yourself that you can carry forward into the winter months.
Wrap yourself in the comfort of soft blankets and sip on spiced mulled wine as you sink into the cozy atmosphere. Nourish yourself with wholesome, seasonal treats, prepared to delight both body and soul, while you enjoy the company of others in a serene, christmassy setting.
To close the evening, we shall unwind in restorative yin yoga practice, flowing slowly in a fairylit setting designed to warm your body and calm your spirit.
This is more than an event; it’s a chance to reconnect with yourself and the season in a way that feels both wholesome and magical.
Spaces are limited—reserve your spot now and experience the warmth and wonder of the Winter Solstice.
Root To Rise – a new 1-1 experience
A brand new tailored one to one experience, a massage for mind, body and soul, nestled in the plant-filled sanctuary of Nelly Mosa on Castle Road.
Unlock Your Headstand! Workshop
Have you been coming to class regularly but every time an inversion is offered you aren’t sure how to come in to headstand safely? Maybe you’ve been scared to try? Well my friends, this is the workshop for you! In this two hour practice, we shall work through an invigorating yoga flow designed to prepare the body to get upside down.
Unlock Your Headstand! Workshop
Have you been coming to class regularly but every time an inversion is offered you aren’t sure how to come in to headstand safely? Maybe you’ve been scared to try? Maybe there’s not been enough time in class to fully comprehend the mechanics of the movement? Maybe you’ve been trying to get upside down for a while but struggle to maintain balance?
Well my friends, this is the workshop for you! In this two hour practice, we shall work through an invigorating yoga flow designed to prepare the body to get upside down. We shall spend considerable time coming to understand how to position the body in order to give you the optimal alignment whilst shifting your perspective. Multiple options, variations and potential progressions shall be offered in the hope that you can finally unlock your headstand!
Headstands are a wonderful shape to practice, not only are they a fun challenge but they increase focus, spatial awareness and allow us to experience in the world in a different way. By the end of the two hours, you shall have the confidence to headstand away from the wall in a class!