ended Archives | Lauren Aimée

Embodied Expression: A Free Movement Workshop! 🌿

Join Lauren Aimée for a brand new, transformative movement experience!

This workshop is an invitation to break free from rigid patterns, release expectations, and rediscover the full potential of your body’s natural movement.

Touch & Trust: A Hands-on Assists Yoga Workshop 🙏🏼

Deepen your practice. Expand your awareness. Surrender to support ✨🌱

Join Lauren Aimée for a brand new workshop experience; Touch & Trust, a two-hour exploration of assisted touch in yoga. This workshop is designed to enhance your experience on the mat through both self-touch and hands-on assists.

Embodied Expression: A Free Movement Workshop

Join Lauren Aimée for a brand new, transformative movement experience!

This workshop is an invitation to break free from rigid patterns, release expectations, and rediscover the full potential of your body’s natural movement. Through guided explorations, spoken word, and evocative imagery, we’ll awaken a sense of creative freedom—moving beyond mechanics into fluidity, expression, and feeling.

As we welcome the vibrant yang energy of the summer solstice, we’ll embrace the fire of the season, awakening vitality, creativity, and freedom in the body. Whether you’re new to free movement or already exploring your unique rhythm, this is a space to play, express, and move in a way that feels truly yours.

Through words that stir the soul and imagery that sparks imagination, you’ll be guided into deeper connection with your body—where movement becomes art, release, and liberation. There is no need to perform or look graceful, just embracing how your body wishes to move on the day.

Some movement experience is advised, this could be yoga, dance, pilates etc.

Touch & Trust: A Hands-on Assists Yoga Workshop

Deepen your practice. Expand your awareness. Surrender to support ✨🌱

Through this experience, you’ll be able to dive into each shape even more, investigating what it has to offer in that particular moment, and experience alignment, expansion and release in a whole new way. You’ll develop greater proprioception and understand where your body is in space, for greater ease and confidence in movement. We shall move with complete awareness, cultivating a presence unlike any other through subtle, yet powerful guidance.

Spoken word will weave through the flow, offering poetic reflections to anchor you in the present moment. The words will effortlessly move alongside breath and touch, making this not just a practice of movement—but one that nourishes the soul.

Expect a practice rooted in consent, trust, and intuitive touch, ensuring every assist is supportive, safe, and attuned to your needs. We promise that this workshop will leave you feeling more connected—to your body, your breath, and the magic of movement.

Due to the nature of this workshop, some previous yoga experience is advised, as Lauren will spend less time demonstrating the shapes, but more time guiding you, through insightful spoken word, and assisted touch.

The Calm Collective Day Retreat!

After time spent growing, evolving, and deepening our own practices, Dani & Lauren are coming home to this offering— The Calm Collective Day Retreat!

May is a season of growth, change, and expansion, and this retreat is designed to honour that—not just in nature, but in your own life. Whether you’re seeking rest, reconnection, or simply a moment to check in with yourself, this day will meet you where you are. And you won’t be doing it alone—you’ll be surrounded by like-minded souls, sharing in the energy of openness, ease, and deep connection.

The full schedule will be revealed soon, expect a carefully curated blend of yoga, essential oil rituals, and mindful practices woven together with intention, bringing you into alignment with the fresh, expansive energy of May. There will be plenty of time to rest, reflect, and connect with both yourself and the like-minded souls sharing this experience.

And new this time around, we hope to feature a SPECIAL GUEST! Encouraging you to tap into your creativity and sense of play… bringing an extra layer of magic into the day!

Later in the day, we’ll dive into a deeply restorative practice – an extension of our existing Calm Collective Collaboration – inviting you to surrender and receive. Think long-held postures, soothing touch, and the subtle power of essential oils working in harmony with the breath.

If you’ve been craving a shift, a reset, or just the space to soften, this retreat is for you.

Be sure to sign up to the mailing list to be alerted when tickets go live!

4 Week Beginners Yoga Course – March/April

Join our sell out 4 Week Beginners Yoga course!

Looking to start yoga but aren’t sure where to begin? Worried you aren’t flexible enough? Or don’t have the time? Let me answer all those questions for you, and welcome you to this 4 week Beginners Yoga course!

We’ll go right back to basics and take things at a steady pace, where you are free to arrive just as you are, with absolutely zero previous experience needed. Join us in our cosy studio overlooking the lake, where everyone gathers to support one another, take time for themselves and leave outside pressures and responsibilities at the door.

Mats & blocks are provided for you, plus there will be herbal teas to welcome you as you arrive and settle in to your new yoga journey.

Shamanic Cacao Ceremony

As we step into May, it’s time to revisit and renew the intentions you set at the start of the year. This Shamanic Cacao Ceremony invites you to check in with your journey, honor your progress, and realign with your heart’s desires.

Cacao Ceremony with Rebecca!

Revisit and renew your intentions…

As we step into May, it’s time to pause, reflect, and reconnect with the intentions you set at the start of the year. This Shamanic Cacao Ceremony invites you to check in with your journey, honor your progress, and realign with your heart’s desires.

Using the sacred medicine of ceremonial cacao, we’ll create a grounding space for self-reflection and renewal. Together, we’ll explore what has flourished, release what feels heavy, and plant fresh seeds of intention for the path ahead.

This gathering will guide you to:
🌸 Revisit the intentions you set in January with compassion and curiosity
🌿 Acknowledge your growth and release what no longer aligns
🌸 Realign with your true purpose and reinvigorate your vision for 2025
🌿 Connect with a supportive community in a nurturing, sacred space

Through guided meditation, ritual, and the heart-opening power of cacao, you’ll find the clarity and courage to move forward with grace and intention.

There is no movement involved in this healing ceremony, the body is able to deeply rest as we wander through our subconscious.

Spaces are limited to maintain the intimacy of this ceremony. Reserve your spot today and take this moment to realign, recharge, and recommit to the life you’re creating.

✨ Your journey continues—let’s honor it together. ✨

Keen bean discount and payment options are available, but only for a limited time only!

Spring Shift: a journey with cacao and yoga

Join us for an afternoon of connection, introspection, and gentle movement as we blend the heart-opening magic of ceremonial-grade cacao with soft, nourishing yoga.

Spring Shift: A Journey with Cacao and Yoga

Join us for an afternoon of connection, introspection, and gentle movement as we blend the heart-opening magic of ceremonial-grade cacao with soft, nourishing yoga.

We’ll begin with a cacao ceremony, allowing this sacred plant medicine to flow through us as a guide to dissolve stagnation, awaken creativity, and deepen connection. With the energy of spring blooming, this is the perfect time to take inspired action on intentions set in January, nurturing dreams into motion.

Our yoga practice will honor your body’s innate wisdom, inviting soft, fluid movement to release heaviness and align with ease. In the second hour, Rebecca will guide an extended savasana and meditation, holding space for integration and allowing insights to land deeply within your subconscious.

Come as you are and leave feeling lighter, clearer, and fully nourished.

Reserve your spot and step into this sacred space where magic meets movement. 🌙

Lauren Aimée