Everyone’s favourite way to start a Sunday… with a little extra magic 🌸✨
This special Spring Equinox Yoga edition of Slow Flow Sunday is an extended 90-minute practice designed to help you welcome the new season with intention, balance and clarity.
Set overlooking the calming waters of the lake, we’ll move through our signature gentle, vinyasa-style flow – slow, stretchy and accessible for all levels, including beginners. Expect the same grounding energy you love… just with more space to breathe, soften and reset.
The spring equinox yoga practice marks a moment of equal day and night – a beautiful opportunity to restore balance within yourself. This longer session will focus on awakening the body after winter, creating gentle momentum, and stepping into spring feeling lighter and aligned 🌿
Think familiar. Think nourishing. Think Slow Flow Sunday… but deeper.
Enjoy an extended moment of bliss before the week begins again and honour the seasonal shift in community.
90-minute extended class
£15 drop-in
Included in membership (members attend free)
Spaces are limited – book early to secure your place 🌞