Join Lauren Aimée for a brand new, transformative movement experience!

This workshop is an invitation to break free from rigid patterns, release expectations, and rediscover the full potential of your body’s natural movement. Through guided explorations, spoken word, and evocative imagery, we’ll awaken a sense of creative freedom—moving beyond mechanics into fluidity, expression, and feeling.

As we welcome the vibrant yang energy of the summer solstice, we’ll embrace the fire of the season, awakening vitality, creativity, and freedom in the body. Whether you’re new to free movement or already exploring your unique rhythm, this is a space to play, express, and move in a way that feels truly yours.

Through words that stir the soul and imagery that sparks imagination, you’ll be guided into deeper connection with your body—where movement becomes art, release, and liberation. There is no need to perform or look graceful, just embracing how your body wishes to move on the day.

Some movement experience is advised, this could be yoga, dance, pilates etc.